Bhagavad Geeta

The Rowley Public Library is again moving from a place to stretch your mind to a place to, well, stretch. Read this article in full with a Plus Edition account.

BeStrong Fitness LLC expands beyond its all-female outdoor boot camp program, BUFFCHIX, to offer BUFFOHM, yoga for men and women; BUFFMOMS&KIDS, outdoor fitness for moms and kids; and BUFFTEACHERS, a special discounted class for educators, this spring at six different Denver park locations.

Crystal Gonzales looked on in amazement as her three daughters — Josie, 7, Jayden, 6, and Jordyn, 3 — took a 30-minute yoga for kids class from Suzi Cook Saturday at the YMCA's Healthy Kids Day event.

Kids learn the poses in classes that are catching on in Valley Sitting cross-legged in a crooked circle, 10 squirming preschoolers and their parents listen intently as yoga teacher Kira Willey of Bethlehem tells them to roll their heads and stick out their tongues.

Q: ''I know it is important for adults to practice some sort of stress reduction. Many of my friends take yoga and I take

Here's a stretch -- yoga at the mall, for little kids. Springfield Mall in Pa. is hosting "Yoga for Fun and Fitness" on Thursday from 10:30 to 11:30 am, hopefully in between breakfast and nap time for the little yogis from ages 1 to 5, parent alongside, of course.