At Northeast Community Center, 2840 Holme Ave. - Beginner Yoga, Monday and Tuesday evenings; Common Sense Exercising, instructed by Moss Rehabilitation, Tuesday and Thursday afternoons; Fitness on the Ball, Monday and Wednesday evenings, Saturday Afternoons. Call 215-335-0870.
Sahaja Yoga, globally acclaimed meditation taught free of charge, on show at NBC-10 Fit Fest in Philadelphia. Seekers are encouraged to come as they are. No lifestyle changes required to meditate.
At Northeast Community Center, 2840 Holme Ave. - Beginner Yoga, Monday and Tuesday evenings; Common Sense Exercising, instructed by Moss Rehabilitation, Tuesday and Thursday afternoons; Fitness on the Ball, Monday and Wednesday evenings, Saturday Afternoons. Call 215-335-0870.
KEYSTONE - Not only has this group of Jordan women literally turned lemons into lemonade, but they've inspired the Summit County yoga community to help their cause.
Sahaja Yoga, a free meditation taught globally, to offer workshops at Seattle Alternative Health Expo. Seekers are encouraged to come as they are, no lifestyle changes required to meditate.
At Northeast Community Center, 2840 Holme Ave. - Beginner Yoga, Monday and Tuesday evenings; Common Sense Exercising, instructed by Moss Rehabilitation, Tuesday and Thursday afternoons; Fitness on the Ball, Monday and Wednesday evenings, Saturday Afternoons. Call 215-335-0870.
