PITTSBURGH ? William Beck, 58, was the model of fitness. He ate a lowfat diet, did yoga, lifted weights and walked 3 miles a day. So mystery and grief hung heavy when he collapsed from a cardiac arrest Jan. 6.
At Northeast Community Center, 2840 Holme Ave. - Beginner Yoga, Monday and Tuesday evenings; Common Sense Exercising, instructed by Moss Rehabilitation, Tuesday and Thursday afternoons; Fitness on the Ball, Monday and Wednesday evenings, Saturday Afternoons. Call 215-335-0870.
Fitness can be fun and Yoga classes are especially rewarding! Adult Education is offering the following Yoga classes starting immediately. MONDAYS starting March 12th; 3:30 to 5 PM; 11-sessions; $100 ($105 for non-residents). WEDNESDAY AFTERNOON starting March 21st; 3:30 to 5 PM; 12-sessions; $110 ($115 for non-residents).
Thursday, the Springfield Mall held a yoga class for babies. It was a chance for mothers to get out with their children and participate in fitness of the mind and body.
Here's a stretch -- yoga at the mall, for little kids. Springfield Mall in Pa. is hosting "Yoga for Fun and Fitness" on Thursday from 10:30 to 11:30 am, hopefully in between breakfast and nap time for the little yogis from ages 1 to 5, parent alongside, of course.
Fitness can be fun and Yoga classes are especially rewarding! Adult Education is offering the following Yoga classes starting immediately. MONDAYS starting March 12th; 3:30 to 5 PM; 11-sessions; $100 ($105 for non-residents). WEDNESDAY AFTERNOON starting March 21st; 3:30 to 5 PM; 12-sessions; $110 ($115 for non-residents).
At Northeast Community Center, 2840 Holme Ave. - Beginner Yoga, Monday and Tuesday evenings; Common Sense Exercising, instructed by Moss Rehabilitation, Tuesday and Thursday afternoons; Fitness on the Ball, Monday and Wednesday evenings, Saturday Afternoons. Call 215-335-0870.
